Friday, July 8, 2016

Julia 167x2 Deadlift

Fitness made fun, nutrition made simple! Week of July 3




Imagine if you had a personal nutrition coach that spent every day with you for a year that gave you daily lesson plans and guided you through building daily habits and skills that changed your relationship with food forever! What if you also got direct feedback on those daily lesson plans and habits from certified Precision Nutrition coaches every day! That is what the Pro Coach program does! Pro Coach is the same software used by Precision Nutrition that has led to over 45,000 people transforming their lives. In a nutshell, Pro Coach is a world class, habit-based nutrition coaching system that guides people to build the key daily skills needed for long term success. If you are sick of endless dieting and ready to make a real, lasting change in your life then Pro Coach is for you.
Our July group is already sold out but you can JOIN OUR WAIT LIST TO START AUGUST 4TH!  We are currently offering this service for just $25/month! Sign up now and get your price locked in for the length of the program before the price increases! Email for more info! 
EF is now an affililtate for Freshpacks! Try using them for lunch or get rid of having to make dinner. Make great nutrition simple with pre-packaged, healthy meals, prepared by gourmet chefs. Use code "jhubbard" at checkout to get 20% off your first order! Use the following link:
EF has partnered with Body Renovation physical therapists and Elite Sport and Spine chiropractors to take your gym experience to another level. How do we do that? Our coaches work in collaboration with on-site physios to give you access to a team of movement specialists dedicated to your success! Once you get a movement screen with our physios, coaches are able to incorporate your individual needs addressed by the physios into our group workouts. This means less injury, better movement, faster progress, and quicker results! 
Weekend Schedule:
6 am Transformation Group Class-Coach Jon
8 am Saturday Spartans Obstacle Bootcamp -Coach Jon
9 am HIIT Kickboxing Bootcamp -Coach Taylor
10 am Saturday Spartans Obstacle Bootcamp -Coach Jon
* $10 drop in for any class!

8 am Transformation Group Class -Coach Aly