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Wednesday, January 4, 2017

Warrior Dash – Enters 9th Season with New Medals and Obstacles

http://www.mudrunguide.com/2017/01/warrior-dash-2017-releases-new-medals-obstacles/

Posted by Unknown at 7:59:00 PM No comments:
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Tuesday, January 3, 2017

21 AMAZING THINGS THAT HAPPEN TO YOUR BODY WHEN YOU EAT BANANAS

http://www.eatthis.com/benefits-of-bananas

Posted by Unknown at 9:08:00 PM No comments:
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Labels: Nutrition

Monday, December 26, 2016

You'll want all this cool gear in 2017

http://www.menshealth.com/fitness/gym-bag-essentials

Posted by Unknown at 8:14:00 PM No comments:
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Wednesday, November 30, 2016

Why the CrossFit Games Are Moving to Madison, Wisconsin

http://www.mensfitness.com/life/entertainment/why-crossfit-games-are-moving-madison-wisconsin

Posted by Unknown at 10:39:00 AM No comments:
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Friday, November 4, 2016

Here’s Why You Don’t Need To Use The Weight Machines At The Gym

http://www.msn.com/en-us/health/fitness/here%e2%80%99s-why-you-don%e2%80%99t-need-to-use-the-weight-machines-at-the-gym/ar-AAjEjQg

Posted by Unknown at 10:42:00 AM No comments:
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Labels: Physical Performance

Wednesday, October 19, 2016

How to Train for Your First Adventure Race

http://www.theactivetimes.com/adventure/people/how-train-your-first-adventure-race

Posted by Unknown at 10:58:00 AM No comments:
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Labels: Obstacle Course Racing

Wednesday, October 12, 2016

This Is What Happens When You Don’t Eat After A Workout

http://www.msn.com/en-us/health/fitness/this-is-what-happens-when-you-don%e2%80%99t-eat-after-a-workout/ar-AAiF1Zh

Posted by Unknown at 10:46:00 AM No comments:
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Labels: Nutrition
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