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Wednesday, June 13, 2018
Worst mistakes you can make before you lift
https://www.mensfitnessmagazine.com.au/the-9-worst-mistakes-you-can-make-before-you-lift/
Monday, May 14, 2018
Here's how Ryan Reynolds got in superhero shape to play Deadpool
http://www.msn.com/en-us/health/fitness/heres-how-ryan-reynolds-got-in-superhero-shape-to-play-deadpool/ar-AAxgkWE
Taking care of your mind
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