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Showing posts with label Mental Performance. Show all posts
Showing posts with label Mental Performance. Show all posts

Wednesday, March 7, 2018

5 research-backed ways to increase grit


http://theweek.com/articles/624204/5-researchbacked-ways-increase-grit
Posted by Unknown at 8:21:00 PM No comments:
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Labels: Mental Performance

Sunday, May 1, 2016

7 Ways Mindfulness Improves Your Running



http://www.sonima.com/fitness/mindful-running/
Posted by Unknown at 11:46:00 AM No comments:
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Labels: Mental Performance
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