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Wednesday, March 29, 2017
Crossfit Exercises & Demos
https://www.crossfit.com/exercisedemos/
Monday, March 20, 2017
http://www.mensfitness.com/life/entertainment/9-things-every-athlete-needs-know-about-sleep-and-recovery
Wednesday, March 15, 2017
5 pieces of furniture that double as fitness equipment — and how to use them
http://www.foxnews.com/health/2017/03/06/5-pieces-furniture-that-double-as-fitness-equipment-and-how-to-use-them.html
Wednesday, March 8, 2017
20 Egg Recipes That Will Own Breakfast — And Dinner
http://www.housebeautiful.com/lifestyle/recipes-cookbooks/g4247/egg-recipes/?
Friday, March 3, 2017
21 Quick Trail Running Tips
http://www.runnersworld.com/ask-coach-jenny/21-quick-trail-running-tips
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