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Friday, May 26, 2017
Speed-Skipping Fiend Reminds Us Why Jump Ropes Are Seriously Underrated
http://www.menshealth.com/fitness/jump-rope-record-breaking-pace
Thursday, May 18, 2017
The Surprising Perks of High-Intensity Interval Training
http://health.usnews.com/wellness/fitness/articles/2017-05-10/the-surprising-perks-of-high-intensity-interval-training
Thursday, May 11, 2017
6 training tips and techniques pro athletes use to stay fit forever
http://www.mensfitness.com/training/pro-tips/6-training-tips-and-techniques-pro-athletes-use-stay-fit-forever
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