How to Prevent Muscle Cramps or Stop Them Mid-Race

https://plus.google.com/116751401807734354303/posts/21V4Kuy77hJ

16 Things that happen to your body when you eat peanut butter

http://www.eatthis.com/things-that-happen-to-body-when-eat-peanut-butter

5 Fun Winter Activities That Scorch Calories

http://www.eatthis.com/winter-activities-and-calories

Why it’s time we paid employees to exercise at work

https://www.linkedin.com/pulse/why-its-time-we-paid-employees-exercise-work-ryan-holmes

The 13 best tools to recover from any workout

http://www.mensfitness.com/training/build-muscle/12-best-tools-recover-any-workout

Stand Strong At Work for a Longer, Healthier Life

http://www.msn.com/en-us/health/wellness/stand-strong-at-work-for-a-longer-healthier-life/ar-BBy51Ym

Warrior Dash – Enters 9th Season with New Medals and Obstacles

http://www.mudrunguide.com/2017/01/warrior-dash-2017-releases-new-medals-obstacles/