http://www.mensjournal.com/health-fitness/articles/5-training-tips-from-two-time-crossfit-champ-mat-fraser-w496969

Talking to yourself in the third person may help control your emotions, a study finds

http://www.mensfitness.com/life/entertainment/talking-yourself-third-person-may-help-control-your-emotions-study-finds

Here's how working out can help you kick a bad habit

http://www.mensfitness.com/training/pro-tips/heres-how-working-out-can-help-you-kick-bad-habit

Sandbag Training

http://www.mensfitness.com/training/sandbag-training

Speed-Skipping Fiend Reminds Us Why Jump Ropes Are Seriously Underrated

http://www.menshealth.com/fitness/jump-rope-record-breaking-pace

The Surprising Perks of High-Intensity Interval Training

http://health.usnews.com/wellness/fitness/articles/2017-05-10/the-surprising-perks-of-high-intensity-interval-training

6 training tips and techniques pro athletes use to stay fit forever

http://www.mensfitness.com/training/pro-tips/6-training-tips-and-techniques-pro-athletes-use-stay-fit-forever